<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RuckWear]]></title><description><![CDATA[Ruckwear is a player-built rugby brand dedicated to creating gear that performs under pressure and reflects the heart of the sport. We design apparel and equipment specifically for rugby athletes—durable, position-aware, and built to withstand the contact, sweat, and grit of real play. But Ruckwear goes beyond the pitch. Our lifestyle apparel—bucket hats, hoodies, and graphic tees—lets players and fans rep the game wherever they go. We offer team customization, bulk ordering, and collections tailored to the needs of every position on the field. Ruckwear speaks the language of the rugby community because we’re part of it. This isn’t generic sportswear—this is gear for those who live the game, lead the ruck, and play with pride. Wear the contact. Rep the culture. Join the ruck. Live the game.]]></description><link>https://coghlanmalachy.wixstudio.com/ruckwear/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 07 May 2026 09:43:08 GMT</lastBuildDate><atom:link href="https://coghlanmalachy.wixstudio.com/ruckwear/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Top 5 Essentials Every Rugby Player Needs in 2025]]></title><description><![CDATA[Rugby isn’t just a game, it’s a lifestyle. Whether you’re smashing into contact drills, grinding through gym sessions, or chilling...]]></description><link>https://coghlanmalachy.wixstudio.com/ruckwear/post/top-5-essentials-every-rugby-player-needs-in-2025</link><guid isPermaLink="false">68870288a8e6126ac08553d4</guid><pubDate>Mon, 28 Jul 2025 05:01:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5e4d33_a86630d00a524a6cafb59de56ccecabf~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Malachy Coghlan</dc:creator></item></channel></rss>